7. The Basic Attributes of Good Health

Have you thought about what the basic attributes of health are?  Take a look at the following list of healthy attributes and compare your health.  Most of us have a ways to go before achieving these but achievement is worth considerable effort.  Wouldn’t you agree?

  • Excellent bone structure
  • Erect posture
  • Naturally pink cheeks
  • Flawless skin
  • Sparkling eyes
  • Luxuriant, glossy hair
  • Rhythmical, graceful movements
  • Buoyant energy
  • Strong, white teeth

That all sounds really good, right?


Eat Well to Be Well and you could also achieve freedom from 65% of all diseases!