Chronic Headaches – NSAID Alternatives

How Medicines Could be Making Your Headaches Worse Do you have chronic headaches? Did you know they can be caused by NSAIDs? The Problem… Many of us who experience chronic headaches simply pop a couple of NSAIDs (as needed) and keep on working. Same? So, What...
How to Avoid GMO Foods

How to Avoid GMO Foods

This is intended to be a guide for those of you who want to know How to Avoid GMO Foods. If you read our last post on the Clean 15 and Dirty Dozen 2023, considering whether or not to consume GMO foods, may very well be next on your list. In the age of science,...
The Clean 15 and Dirty Dozen 2023

The Clean 15 and Dirty Dozen 2023

Every year, the Environmental Working Group (EWG) releases its Shopper’s Guide to Pesticides in Produce which spearheads the phenomenon known as ‘The Clean 15’ and ‘The Dirty Dozen’ lists. Also true in 2023! These two lists provide shoppers with an idea of which...