Hi, I’m Deb.

When I first started my journey to learn about food as medicine, I never would have guessed that I would build this informational website about it. But through my research, I found that most of us are not well educated on nutrition, even when we think we are – and that’s something I wanted to change.

Now here we are, decades later, and I’ve learned a great deal about nutrition. However, I procrastinated implementing my knowledge fully for years. (Can you relate?) And it cost me! I developed high blood pressure, for one thing.

This is why I rededicated myself to my health, reversing and preventing disease.

Now more than ever, it’s important for me to continue living a healthy life and helping you do the same.

I’m currently semi-retired, and committed to bringing you the best information possible so that you can make informed decisions about your own health before it’s too late, if it ever is, which I doubt — if you’re willing to do what it takes.

Are you with me?

Let’s do this together!