A Troop Reenactment… Location: Control Center, Your Brain “Incoming!” warns your brain. “Alert Digestion, we have activity in the mouth. Get the gastric juices flowing. It’s time to go to work.” “Yes sir! Hydrochloric acid has...
We all understand that nutrition plays an important role in our overall health—but it’s just one piece of the puzzle! Our lifestyle impact on health or disease, should be as great concern as what we eat… (Last post we covered healthy eating, but today...
The Power of Nutrition… Disease prevention is in our hands, in our nutritional choices. You know the phrase “you are what you eat”? Well, it turns out that this age-old adage is true in more ways than one. That’s right—the food choices we make today can have a...