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Nutrition and Lung Health – What You Eat Matters (Part 2)

Nutrition and Lung Health – What You Eat Matters (Part 2)

by Debra | Apr 26, 2023 | Asthma, Blog Series, COPD, Lung Health, What You Eat Matters

Breathe Easy with these Lung-Boosting Foods Nutrition and Lung Health? Say what? We all know how important oxygen is for our bodies to function properly, but did you know there are certain foods that can actually improve the air quality in your lungs? It’s true!...

Fresh Start 2023

  • Junk Food Trivia – Toll Road Ahead…
  • Whole Grains – What’s So Special? #9
  • Nutrition of Nuts – What’s So Special? (#8)
  • The Importance of Protein – What’s So Special? (#7)
  • The Truth About Dairy Foods: Are They Good for Your Health? (#6)
  • Incredible Benefits of Beans (What’s So Special #5)
  • What’s so Special About Spinach? King of Greens! (#4)
  • Are eggs good for you? Let’s check the science of nutrition… (#3)
  • What’s So Special About Celery – a Nutritional Powerhouse (#2)
  • An Apple a Day Keeps the Doctor Away – True or False? (#1)
  • Nutrition Trivia – 33 Fun Facts
  • Counting Calories? All Calories are Not Created Equal
  • Boosting Dopamine Levels – Energy, Happiness, and Productivity
  • DASH Diet for Hypertension (and more)
  • How to Fight Aging Skin with Anti-Aging Foods!
  • Feeling Hangry? It’s Low Blood Sugar
  • Decoding Food Labels: Know What You’re Eating!
  • Electrolyte Water – What is it and Do I Need It
  • Plant-Based Diet – Exploring the Benefits & Drawbacks
  • Plant-based, Vegetarian & Vegan – Diets Explained
  • Long-Term Negative Health Effects of an Unbalanced Diet
  • The Role of Nutrition in Mental Health
  • Healthy Snack Ideas & the Glycemic Index
  • Building Your Health Naturally Now & for Generations to Come
  • Empty Calories Explained
  • The Power of Endorphins: Feeling Healthier and Happier Naturally
  • The Health Benefits of Smoothies – Key Ingredients
  • Effectively Lose Belly Fat – How to Win the Battle
  • Lactose Intolerance Symptoms, Potential Causes & Solutions
  • Why Energy Drinks and Taurine?

IMPORTANT DISCLAIMER: The source of the information presented here is compiled from my 26 years of research and studies. The content provided is intended purely for informational and entertainment purposes only AND definitely NOT to be considered as medical advice of any kind or intended to be used for self-doctoring. Always seek the advice of a qualified professional before taking any self-action in regards to your health.
I am NOT a medical doctor or otherwise qualified to give medical advice. [About Me]
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